My mind has been drifting lately and I am all over the place. Reading a book hasn’t been interesting, I am consuming an unhealthy amount of movies and shows, I’ve limited my time at the gym or on the bike. I’m mindful enough to notice the inner workings of my mind going to crap but not mindful enough to do what’s needed to change the situation.
I know that there’s a way out of this and it only requires some dedication, some patience, some slack and the knowledge that I will start to focus on what I enjoy again.
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