There are way too many fitness trends out there and not anyone of them can do the job for you alone.
P90X, yoga, adventure racing, crossfit, circuit training, pilates…which do I choose?
I choose them all, or a mixture of them.
Like writing code in Ruby on Rails, you can take the best parts and move them around to fit for the best results.
That way I can create my own all-inclusive workout program.
Would also like to find a team sport to participate in too. Something that will take me back to my youth when I spent all day outside.
Which reminds me of Calvinball of course…
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