Rock & Roll

As a follow-up to the previous post, I am looking for good cardio activities with low impact on my knees, so next up is cycling.

I recently acquired a road cycle and am slowly getting myself up to speed so to speak. Paired with AirPods, I can have a good beat to help me keep pace. Again, tracking activities is a cinch when using the Apple Watch and its built-in fitness guides. As a bonus, I’ve downloaded a third party app called Strava at the recommendation of the man who loaned me his spare bicycle. I like Strava but not too keen on the $80/y or $12/m subscription fee. I am unqualified to justify myself in that manner just yet.

No matter because for now I am content to let the good times…roll.

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