Not The Biggest Loser

I applaud the people who can go on television and lose weight consistently. It is encouraging. I say this right after finishing more than a few nachos.

My father informed me tonight that he cut out sodas and doesn’t miss it. He feels better for it. I mention that as I suck down my 20 oz Diet Dr. Pepper.

Something has to change.

I’m updating myself on Traineo.