Y?
The three of us enjoyed our local YMCA membership and I just cancelled it. As much as we enjoyed the idea of membership, we haven’t made time to use it. My intention is to go back to the basics of…
THE WRITTEN RECORD
Tag: fitness
Gator Bait
I would like a trail running partner to join me at the Brazos Bend State Park Gator Run in late October. Are you up for it? 13 miles (half marathon) or 2-person relay $65 “The friendly alligators will be there…
Why Not Spend Time On Your Body Instead Of Your Computer?
Motivational poster from a Brazilian gym Recovered from the Internet Archive.
Bye Bye Soda
I’ve been adamant about drinking a lot of water and iced tea lately. I was bombarded twice in the same day with anti-soda messages from different sources. Both indicating that I was drinking calories that i should have been eating…
My New Workout Buddy
I´ve mentioned my desire to lose between 15-20 pounds and get back in shape and wanted to update my progress. So far I suck at this running thing. I have one excuse for every pound I want to drop. My…
Keeping Pace
Begin cardio that you can stick with – Lately, a lot of people have been downplaying the effectiveness of long, slow cardio as a means of losing weight. Maybe they’re right. Maybe there are faster ways that people can drop…