• Success vs Excuses

    What is holding me back from achieving what I want to do? I’m not talking about excuses but legitimate reasons. If I am honest with myself I won’t need excuses anyway. Jim Kuukral has organized 13 reasons why we are not successful. I’ve turned it…

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  • To: Me

    I was recently reading an article about a hospice nurse that wrote down conversations with her dying patients and some of the things they wished they had done or would have chosen to do differently. Here are the top five: 1. I wish I’d had…

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  • To: Me

    I was recently reading an article about a hospice nurse that wrote down conversations with her dying patients and some of the things they wished they had done or would have chosen to do differently. Here are the top five: 1. I wish I’d had…

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  • New Ending

    Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

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  • Physical Challenge: Get Fit/Stay Fit

    40 minute workout every other day. Warm up = 5m, 3 circuits for a total of 30m. 1 circuit = 10 minutes. Each circuit will be a mixture of exercises. Cool down = 5m. A minimum of 30m cardio training every other day. Running or…

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  • Mental Challenge

    My brain is constantly seeking input. I enjoy taking tech news and hacks to implement it into my life. It isn’t a fear of missing out (FOMO) that seems to be the case with most people. In order to prove that to myself, I look…

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  • Spiritual Challenge: Prep

    How can someone who works on weekends, including Sundays ever hope to maintain a relationship with God? There has been a real lack of a relationship and fellowship with other Christians for a long time now. This coming from a guy who used to study…

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  • Four Challenges

    Can I really tackle four life changing tasks at once? I suppose that is why they are challenges. My challenges will be focused on mental, physical, spiritual and social disciplines. I’ve squandered opportunities and have become complacent. No more. I will do what it takes…

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  • Estimate

    “People overestimate what they can do in a single day and underestimate what they can do in their whole lives.”

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  • Quantifying Myself

      Fitbit usage for one week

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  • Digital Tattoo

    I was listening to a podcast the other day, and I cannot remember which one or even credit the source (apologies) but it really got me thinking about some of the unforeseen consequences of digital sharing. Everyday most of us put ourselves out there with…

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  • The Mad Ones

    “THE ONLY PEOPLE FOR ME ARE THE MAD ONES, THE ONES WHO ARE MAD TO LIVE, MAD TO TALK, MAD TO BE SAVED, DESIROUS OF EVERYTHING AT THE SAME TIME, THE ONES WHO NEVER YAWN OR SAY A COMMONPLACE THING, BUT BURN, BURN, BURN, LIKE…

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