Plus & Minus
I wanted to lose 25 pounds this year. I only have 35 more to go.
THE WRITTEN RECORD
Fitness + Nutrition
Photo Walk
Now that spring time is officially here, it is time to stand up, stretch, and get moving. What better way to ease into it than a walk with your camera? Physical fitness is essential to your artistic fitness. In order…
Explore More
Use photography as a chance to explore more. Go on adventures or a simple photo walk. Get out of the house and just shoot. Explore More: Petrified Forest National Park, Arizona 34.904996, -109.786871
Feed Me
Why is it that we enlightened humans can’t figure out how to feed ourselves properly? Every other species on this planet can do this except us.
Run On Sentences
Due to the schizophrenic weather, I am not running. However, I just purchased a book on running for beginners. Why do I feel like I am running backwards?
Meditation
I’m finding small ways to lower stress and enhance my calm such as meditating. I would suggest a minimum of 2 minutes in a quiet spot and focus on breathing, nothing else. I use my Android’s built in timer but…
Groundhog Day Resolution 4/4 Check-In
This is my second check-in of GHR 2013. By now, most people have abandoned their NYE resolutions and that is where GHR comes in for me. So, on with my resolutions. Here is my progress from 3/3 when I started…
Physically Challenged
So I recently turned 40. I also just weighed myself at 197.6 pounds. Let’s round up to 198. This is the heaviest I’ve ever been. On a 5’7” frame…that’s a lot of BMI. In the past, I’ve participated in a…