It’s that time of year again! This is my 13th attempt at creating life-long habits for myself for the whole year. I realize that after the end-of-year holidays I am not mentally or physically capable of sticking with resolutions for the upcoming new year. No new year day resolutions for me. I need a break so I will take off November through January and enjoy.
My resolutions, goals, best intentions, and life-changing habits are listed below. I will check in every month and then review my progress next on March 3 (3/3). After that will be 4/4, 5/5 and so on. Here we go!
Physical
The immediate goal is to drop 25 pounds quick. Last year I had a brief flirtation with the keto diet and was pleased with the results. But this was costly during a pandemic due to meat processing factories shutting down. I’m leaning toward this again and again, only for the quick results and then maybe switch it up to a low carb, more protein diet.
In addition to being more deliberate with my nutrition (I’m no longer calling it a diet) I will combine this with training (no longer calling it “working out”.) The phrase “Eat clean, train mean, get lean” comes to mind. I’ve registered in two obstacle course races this year. The Rugged Maniac course is in June followed by my third Tough Mudder course which is in November.
I’ve been on a 2 month perfect streak with my daily fitness goals using my Apple Watch. Combined with the Apple Fitness service, I think I’ll have my indoor cardio training set. Rounding out the training-from-home goals will be free weights and resistance bands with yoga. I’m eager to get back into the gym for some strength training and considering the risks/benefits thanks to the pandemic.
Throw in some fun activities like hiking, trail running, photo walks, geocaching and disc golf, I’d say this is going to be a great year.
Creative
Music
My fat fingers plucking tiny plastic strings on the ukulele at awkward angles? Stay tuned.
Photography
Sorting and organizing thirty years worth of photography has been a major pain in the ass, but worth it and about 95% complete.
I’ve been enjoying film photography lately and probably need to set up it’s own budget because film and development is a costly but rewarding endeavor to me. In addition, I want to finally frame some prints and be surrounded by my images. A few photo books will be on order too.
Writing
More short stories, micro fiction, One hundred word stories.
Work on that novel. Its been ten plus years and I still can’t get all of this out of my head.
Journaling my thoughts and experiences in addition with collages and white-out poetry.
Finally
Maybe I’ll throw in more fun stuff I’ve been thinking about like short podcasts, and exploring ham radio. Just because.
Knowing myself all too well, I could end up adding or subtracting this or that. Either way, I’ll check back in here on 3/3 for the first review of how I do!
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