Journal
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What If?
How would you know if your beliefs are wrong?
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Reboot
Just about everything will work properly if you unplug it for a few minutes. Even you.
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Do What You Love, Not What You Are Told
I think this quote sums me up quite nicely.
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A Few Suggestions
I’ve been thinking and rethinking a few of my behaviors and attitudes. What makes me a good person and what can make me a better person? Every now and then I find I could use help in areas I thought were fine but were revealed…
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Self Improvement
“The place to improve the world is first in one’s own heart and head and hands, and then work outward from there.” – Zen and the Art of Motorcycle Maintenance
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How To Be More Mindful
This is not a know-it-all post. I’m learning as I go but I do want to share with what is working for me so far. I won’t go into the why. Everyone has their own reasons why and I’ve shared mine. This website/journal is a…
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3/3 Check In
Last month on 2/2 I began my year long journey to create life long habits for myself and throw in some fun intentions as well. The plan is to check in every month to monitor my progress. Nutrition & Training Still no concentrated effort to…
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Mindfulness
Being new to the state of mindfulness it’s easy to get the wrong idea from all the jargon I can find online. The internet will show me images of people at complete peace with the world and themselves by sitting still and meditating for a…
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Laptops For The Win
Almost a year ago I purchased a refurbished Macbook Air for 1/2 the cost of the original price and ditched the Windows platform altogether. This was the last piece of the Apple eco system of connected machines I needed to perform my best work. Lately…
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Diana
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Untitled 001
Just experimenting with digital paint. I’ll explore more soon.
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Never
Never have I dealt with anything more difficult than my own soul
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More JOMO
Yesterday I wrote about the Joy Of Missing Out and technology so I wanted to follow up with how technology can enhance this joy of missing out. These are super beneficial to me: Airplane mode Noise cancelling headphones Call screening Pop up and ad blockers…
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JOMO
If you were anyway plugged into social media and internet culture the past few years you are familiar with the acronym phrase “Fear Of Missing Out” or FOMO. Wherein people are constantly plugged in and engaged with what every one else is doing or posting…