Journal
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Down & Out
Started to feel a scratchy throat this morning and I have been resting. No desire to publish a new journal post here today.
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11/11 Check-In and Journey’s End
On 2/2 I began my year-long journey to create lifelong habits for myself and throw in some fun intentions as well. The plan is to check in every month to monitor my progress. How did I do since my last check-in on 10/10? Nutrition &…
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The Roaring 20s
After World War I and the Spanish Flu one hundred years ago, this country enjoyed a time of both cultural and economic prosperity. After those trying times of war and disease people were ready to live again, and we can look back and see this…
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Siddartha
One of the best books that I have read recently is Siddartha by Hermann Hesse of how the title character pursues a spiritual quest and search for understanding. Siddartha was young, wise and loved by everyone in his village, but he and his friend leave…
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No-Shave November
“No-Shave November is a month-long journey during which male participants forgo shaving and grooming in order to evoke conversation and raise men’s cancer awareness.” Now I am not one to publicly support causes or movements, preferring to support or donate privately, but I do enjoy…
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Apple Watch Series 6
I’ve been wearing an Apple Watch for the past three years starting with the series three and recently upgraded to the series 6. I’ve been holding off on purchasing a new Apple Watch and making the most of my Series 3 the last couple of…
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It’s Time To Write
Every November for the past few years there comes inspiration from an organization called NaNoWriMo, or National Novel Writing Month. The goal is to write 50,000 words that month in hopes of cranking out a novel. I’m good for about two days out of the…
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Crazy Weekend
Halloween, full moon, Daylight savings time, Dia de los muertos, Nanawrimo, No-shave November and the last installment of my monthly journeys. What a crazy weekend and looking forward to a great November.
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You Are Invisible To Me
Did you know that almost every website you view has anywhere from 2-30 tracking codes that report all sorts of data known about you? I’ve been taking steps to shield my privacy and in turn, have always tried to reduce it here on my website…
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10/10 Check-In!
On 2/2 I began my year-long journey to create life long habits for myself and throw in some fun intentions as well. The plan is to check in every month to monitor my progress. How did I do since my last check-in on 9/9? Nutrition…
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Highs Without Lows
Meditation Gratitude Prayer Journaling Unconditional love Yoga Exercise Play Walking in nature Creating art Reading Singing Practicing a craft Pursuing curiosity
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Star Search
“If people sat outside and looked at the stars each night, I’ll bet they’d live a lot differently.” While taking my morning walk, The sky was amazing.
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Fourteen More Reminders
Delete your social media Cancel your television subscription Read books. Paper, digital or both. Learn something new with that free time earned back from media, social media. More creating, less consuming. Stop buying the shiny new toy and play with the ones you have first.…
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Autumn
Sleep, nap, rest B+W movies Hiking, wandering Camping Meditation Comfort food Reading
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Wander to Wonder
Solvitur ambulando. Solving problems by walking and thinking.