After months of traveling on the road for work, poor nutrition habits and then stop working, my body has had enough. I’ve crammed the 15 pounds lost last year back inside. My blood pressure has suffered. The clothes are tighter. I feel like crap.
I resubscribed to Apple Fitness+ because gym membership is not viable right now. Meal plans are being made.
It’s time to eat lean, train mean and get lean.
Apple Weather is warning me about Excessive Heat (104* F) as I am working outside all day. Yeah, I got it. Thanks!
I’ve been self-hosting on WordPress for almost 15 years, then switched to WP hosted. I am now experimenting with microblogging and the new-to-me web host called Micro.blog.
The immediate goal for me is to have a repository for all short form posts (280 words or less), audio & video clips that don’t necessarily have a place here where I reserve for my long-form blog posts. Think Twitter but self-hosted and not on anyone else’s platform. Even better, they are all in one dedicated page here on my website. Neat.
So far so good, but is it good enough for me to import everything over here yet? Stay tuned.
**Update** This is shelved for now and I’ll take another look at it when it comes time to renew WordPress subscription in September.
Need to work out how to regain control here because everything is spiraling
I close my eyes, but I can’t fall asleep, my body dying for rest while my mind’s wide awake
Three nights in a row I’ll come home, make dinner, and do something digital. Go to sleep between 9-10p and then wake up around 1-2a. until I crash again the next night. $%^@/?
That moment when you realize eating a Whataburger and reading an article from Men’s Health is not the smartest move.
And when his days had gotten boring, he’d set about the world exploring
Almost six years ago. What’s changed? Not a whole lot. Why not?
