We all know the benefits of regular exercise for our bodies—strengthening muscles, improving endurance, and boosting overall health. But what about our minds? Just like our bodies need a good workout to stay in shape, our minds crave daily activity to stay sharp and creative. That’s where “Write Out” comes in. Think of it as a mental workout, a daily exercise routine that strengthens your writing muscles, sharpens your thinking, and enhances your creativity. Whether you’re jotting down a few thoughts or crafting a full essay, each day you write is a step toward a healthier, more agile mind.
Writing, as in fitness, benefits from consistency. Even on days I don’t feel like it, I will get out to the gym and do it. Even on days I don’t feel like it, I’ll sit down and crank something out. Not every day, but enough to build habits.
A routine, without being a routine, can be challenging. This month, I committed to writing a post every day for thirty one days.
I feel a need, or have a desire to sit down and write on one of my short stories, or that pesky novel I’ve been stewing on for decades. Typing for 15-30 minutes a day should do it. Crap or no crap, it’ll get done. As Hemingway put it: “Write drunk, edit sober.”
Just as a daily workout builds a stronger body, “Writing Out” could be a path to a more resilient and creative mind. It’s not about perfection or waiting for inspiration to strike; it’s about showing up, putting pen to paper (or fingers to keyboard), and committing to the process.